Are you ready for this?You may think it’s impossible, or that you could never do any of this stuff, but we hear that all the time only to prove months later than the word impossible really means I’m possible.Read more

Challenge YourselfYou’re the only person holding yourself back. If it’s motivation you need, we got it, but you have to have the desire. If you have what it takes, what are you waiting for?Read more

Get Lean, Build Muscle & Lose FatYou will gain so much with our workouts. Strength you didn’t know you had, endurance to face any workout, energy like you’ve never experienced before, and friendships with people who have the same desires and wants as you.Read more

Current WOD

  • 9-23-14

    ” BEING CHALLENGED IN LIFE IS INEVITABLE , BEING DEFEATED IS OPTIONAL !!! “ BOOT CAMP : WARM-UP :   6 Min AMRAP 2 – Wall Walks 4 – Broad Jumps 6 – Jump Squats W. O. D.   : 1 , 2 , 3 , . . . . 8 , 9 , 10 - Wall Balls   20/14 - Box jumps   24/20 - Calorie Row CROSSFIT : SESSION  #1  -  FOR TIME : 30 – Chest 2 Bar Pull Ups 400 M Run 15 – Over Head Squats   135/95 800 M Run 15 – Over Head Squats   135/95 400 M Run 30 – Chest 2 Bar Pull Ups SESSION  #2  -  8 Min E.M.O.M. Odd – 3 TNG Power Snatch   135/95 Even – 10  Lateral Hops over Bar...
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Come Try Us Out!

Visit Us at 1350 SW Biltmore Street Port St Lucie, FL 34983

Class Times

Monday - Friday
5:30am - 6:30am

7:30am - 8:30am - 9:30am

4:30pm - 5:30pm -6:30pm - 7:30pm

Saturday
8:00 am - 9:00am -10:00am - 11:00 am

Sunday
Open Gym 8:00am to 11:00am