Are you ready for this?You may think it’s impossible, or that you could never do any of this stuff, but we hear that all the time only to prove months later than the word impossible really means I’m possible.Read more

Challenge YourselfYou’re the only person holding yourself back. If it’s motivation you need, we got it, but you have to have the desire. If you have what it takes, what are you waiting for?Read more

Get Lean, Build Muscle & Lose FatYou will gain so much with our workouts. Strength you didn’t know you had, endurance to face any workout, energy like you’ve never experienced before, and friendships with people who have the same desires and wants as you.Read more

Current WOD

  • 1-26-15

    ” A VISION WITHOUT ACTION IS A DAY DREAM !!! “ BOOT CAMP : WARM-UP  -  Shuttle Sprints W. O. D.  -  5  R.F.T. 100 – Singles  (35 Dubs) 10  -  Burpees 10  -  Spiderman Push Ups CROSSFIT : SESSION  #1  -  GYMNASTICS A.  3 sets of :   Max Strict Parallette H.S.P.U. B.  2 sets of :   Max Strict H.S.P.U. C.  1 set of  :  Max Kipping H.S.P.U. SESSION  #2  -  CONDITIONING FOR TIME : 100 – Thrusters   85 / 65 1000 M Row...

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Visit Us at 1350 SW Biltmore Street Port St Lucie, FL 34983

Class Times

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