Are you ready for this?You may think it’s impossible, or that you could never do any of this stuff, but we hear that all the time only to prove months later than the word impossible really means I’m possible.Read more

Challenge YourselfYou’re the only person holding yourself back. If it’s motivation you need, we got it, but you have to have the desire. If you have what it takes, what are you waiting for?Read more

Get Lean, Build Muscle & Lose FatYou will gain so much with our workouts. Strength you didn’t know you had, endurance to face any workout, energy like you’ve never experienced before, and friendships with people who have the same desires and wants as you.Read more

Current WOD

  • 4-18-14

    ” SMALL CHANGES CAN MAKE A BIG DIFFERENCE !!! “ HAPPY BIRTHDAY JUSTIN L. !!! WARM-UP :  30 – Burpees  then straight into the W.O.D. 30 – Box Jumps   30 / 24 30 – Clappy Push Ups 30 – S.D.L.H.P.   95 / 55 30 – Dubs   (unbroken) 30 – Hang Snatch   95 / 55 30 – Walking Lunges   (total) 30 – Sprawls 30 – Hang Cleans   95 / 55 30 – Ring Rows 30 – Back Squats   95 / 55 30 – V-Ups 30 – M Bear Crawl 30 – Mt Climbers   (total) 30 – Back Extensions 30 – Slam Balls 30 – High Jumps   (find a spot 2ft above max reach) 30 – Bunny Hops on plate   (men 2 plates – women 1 plate)...
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Come Try Us Out!

Visit Us at 1350 SW Biltmore Street Port St Lucie, FL 34983

Class Times

Monday - Friday
5:30am - 6:30am

7:30am - 8:30am - 9:30am

4:30pm - 5:30pm -6:30pm - 7:30pm

Saturday
8:00 am - 9:00am -10:00am - 11:00 am

Sunday
Open Gym 8:00am to 11:00am