Are you ready for this?You may think it’s impossible, or that you could never do any of this stuff, but we hear that all the time only to prove months later than the word impossible really means I’m possible.Read more

Challenge YourselfYou’re the only person holding yourself back. If it’s motivation you need, we got it, but you have to have the desire. If you have what it takes, what are you waiting for?Read more

Get Lean, Build Muscle & Lose FatYou will gain so much with our workouts. Strength you didn’t know you had, endurance to face any workout, energy like you’ve never experienced before, and friendships with people who have the same desires and wants as you.Read more

Current WOD

  • 7-25-14

    ” GRASP THE FACT THAT YOU CAN BE UNSTOPPABLE – THEN , PROVE IT TO THEM ALL !!! “ BOOT CAMP : WARM-UP :   Funnel Tag W.O.D.  :   Up the Ladder 1 , 2 , 3 , 4 , 5 , 6 , 7 , 8 , 9 , 10 - Med Ball Cleans   20/14 - Slam Balls - V-Ups CROSSFIT : SESSION #1 – ” AMRAP ” 1 Min – Power Snatch   135/95 1 Min Rest 2 Min – Power Clean & Jerk   155/105 2 Min Rest 3 Min – Deadlifts   225/155 Time SESSION #2 – Crossfit Benchmark ” HELEN ” 3 Rounds for Time 400 M Run 21 – KB Swings  60/40 12 – Pull Ups...
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Come Try Us Out!

Visit Us at 1350 SW Biltmore Street Port St Lucie, FL 34983

Class Times

Monday - Friday
5:30am - 6:30am

7:30am - 8:30am - 9:30am

4:30pm - 5:30pm -6:30pm - 7:30pm

Saturday
8:00 am - 9:00am -10:00am - 11:00 am

Sunday
Open Gym 8:00am to 11:00am