Are you ready for this?You may think it’s impossible, or that you could never do any of this stuff, but we hear that all the time only to prove months later than the word impossible really means I’m possible.Read more

Challenge YourselfYou’re the only person holding yourself back. If it’s motivation you need, we got it, but you have to have the desire. If you have what it takes, what are you waiting for?Read more

Get Lean, Build Muscle & Lose FatYou will gain so much with our workouts. Strength you didn’t know you had, endurance to face any workout, energy like you’ve never experienced before, and friendships with people who have the same desires and wants as you.Read more

Current WOD

  • 12-23-14

    ” YOU DON’T FAIL WHEN IT DOESN’T WORKOUT , YOU FAIL WHEN YOU DON’T EVEN TRY !!! “ BOOT CAMP : WARM-UP – 150 – Jumping Jacks W. O. D. –  3  R.F.T. 30 – Box Jumps   24/20 25 – H R Push Ups 20 – Med Ball Cleans   20/14 300 M Row CROSSFIT : SESSION  #1  -  w/ a running clock : 0:00 – 3  R.F.T. 6 – Power Cleans   165/125 6 – Muscle Ups 10:00 – 3  R.F.T. 9 – Power Snatch   145/105 9 – H.S.P.U. 20:00 – 3  R.F.T. 12 – Back Squats   125/85 12 – Pull Ups 30:00 – 3  R.F.T. 15 – Thrusters   105/ 65 15 – Wall Balls   20/14...
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Come Try Us Out!

Visit Us at 1350 SW Biltmore Street Port St Lucie, FL 34983

Class Times

Monday - Friday
5:30am - 6:30am

7:30am - 8:30am - 9:30am

4:30pm - 5:30pm -6:30pm - 7:30pm

Saturday
8:00 am - 9:00am -10:00am

Sunday
Open Gym 8:00am to 10:00am