Are you ready for this?You may think it’s impossible, or that you could never do any of this stuff, but we hear that all the time only to prove months later than the word impossible really means I’m possible.Read more

Challenge YourselfYou’re the only person holding yourself back. If it’s motivation you need, we got it, but you have to have the desire. If you have what it takes, what are you waiting for?Read more

Get Lean, Build Muscle & Lose FatYou will gain so much with our workouts. Strength you didn’t know you had, endurance to face any workout, energy like you’ve never experienced before, and friendships with people who have the same desires and wants as you.Read more

Current WOD

  • 10-20-14

    ” FITNESS ISN’T GIVEN , IT’S EARNED !!! “ BOOT CAMP : If you own gloves (lifting or striking) please bring them today !!! WARM-UP :   400 M Sprint W. O. D. –  ” TITLE FIGHT ” 5 Rounds – 1 min per station - Heavy Bag Punches - Swiss Kicks - Crunches - Air Squats - Slam Ball Holds CROSSFIT : SESSION  #1  - With a running clock :  0:00   3-2-1-GO !!! 10 – 8 – 6 – 4 – 2   Clean & Jerks   135/95  with 1 round of CINDY after each set at the 20:00 : 10 – 8 – 6 – 4 – 2   Clean & Jerks   135/95  with 1 round of NATE after each set at the 40:00 : 10 – 8 – 6 – 4 – 2   Clean & Jerks   135/95  with 1 round of MARY after Continue Reading...
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Come Try Us Out!

Visit Us at 1350 SW Biltmore Street Port St Lucie, FL 34983

Class Times

Monday - Friday
5:30am - 6:30am

7:30am - 8:30am - 9:30am

4:30pm - 5:30pm -6:30pm - 7:30pm

Saturday
8:00 am - 9:00am -10:00am

Sunday
Open Gym 8:00am to 10:00am